FEEL YOUR FEELINGS

“Your body always speaks — not in words, but in signals.
Tiredness, cravings, tension — it’s not weakness.
It’s wisdom. Listen before it starts to scream.”
― Barbara O’Neill


“You’ll know that you’re aligned with the truth of your deepest wisdom when your body feels light and expansive. You’ll know when something isn’t right for you because you’ll feel constricted, awkward, fidgety, tense, or edgy.”
― Kris Franken

Choose Yourself – My Journey to Self-Love






Keeper of the Yarrow | Herbal Wisdom and Our Forgotten Connection to Nature

Leave a comment